Have you ever wondered ‘do i need a therapist?’ Everyone struggles, but sometimes you may get the sense that your issues are a little more serious than ordinary worries or Monday blues. If you are going through a difficult time and none of the conventional advice seems to make it better try this do i need therapy quiz, it may be time to try seeing a therapist. Take this should i see a therapist quiz to find out.
Do you think your mental health is getting in the way of your social relationships?
Do you internalize a lot of your issues?
Do you have no one to open up to?
Do you believe that only therapy could help you with your worries?
Have you ever seen a therapist before?
Do you have a hard time handling adversity most of the time?
How are your emotions right now?
Are you unhappy with your life for more than one reason?
Do you have a long history of depression?
Do you sometimes feel sad without knowing why?
Should You Go For Therapy?
You seem okay, just a little overwhelmed
Your life is going pretty well, you have friends and family you can open up to. Sometimes things can get a little overwhelming which can cause a little stress but it fades away in a while. You don’t really need to go for therapy.
You seriously need to go to therapy
You are clearly not well. You sometimes have hallucinations as well as periods of paranoia, where it’s almost impossible for people to be around you. You probably go through a lot of things in your private life and have no one to talk to and perhaps bring you some kind of comfort or advice. Going for therapy will help because a therapist will understand what is going on in your head most of the time.
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